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There are times when it’s even more important to pause and breathe deeply.
There are times when it’s even more important to pause and breathe deeply. Shift your focus on your body for a moment and be aware of how you’re feeling, mentally and physically. Let go of your thoughts and just be present in the moment. Stay tuned for tips on how to maintain a healthy lifestyle. #thesweatlife Photo: Cyrus from Outtake
