For yoga instructor Philippa Ho, yoga teaches her body awareness and provides room for her to grow.

For yoga instructor Philippa Ho, yoga teaches her body awareness and provides room for her to grow. “Yoga gives me the space to feel and process. Moving and breathing help me become calmer and kinder to myself and others.” 🤸🏻‍♀️ #thesweatlife

Published Date：10/16/2019 10:04:30 AM From：Facebook

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