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Our New Town Plaza ambassador Athena Wong started her yoga journey four years ago.   




Our New Town Plaza ambassador Athena Wong started her yoga journey four years ago. To Athena, yoga is about unity and connection, and teaching yoga is a powerful way for her to bring mindfulness to her students' lives. She recently opened Mindful Fitness Studio 運動禪舍 in Kwun Tong, offering yoga, meditation, and dynamic exercise classes. The studio’s mental and physical approach to living well reflects Athena’s personal perspective to a meaningful, happy life. #thesweatlife