NEW YEAR, NEW YOU: Introducing Bookazine's January selection to help you best start your new year on the right book! 1. HOW NOT TO DIET by Michael Greger The new year is always a great time to reflect and refocus on your health, but instead of some diet that you'll pick up and give up within a month, why not pick up this book? Dr. Greger hones in on the optimal criteria to enable weight loss, while considering how these foods actually affect our health and longevity. He lays...展开
