Guard your days fiercely. Mental fitness is as important as physical fitness.

Guard your days fiercely. Mental fitness is as important as physical fitness. What you put your mind to do for the day sets off a ripple effect on the tone for the rest of it. Screenshot and see what 10-minute mental exercise to do today. Save this post and come back to do this again next week.

Published Date：4/5/2020 5:34:08 AM From：Facebook

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