Last weekend was all about spreading positive vibes and providing an escape

Last weekend was all about spreading positive vibes and providing an escape to our Hong Kong community. It’s important to make your physical and mental well-being a priority. We went on a self-discovery journey with some of our ambassadors at @iris.hkg. Here are some of our favourite moments: -Yoga was double the fun with a silent disco partner yoga flow, guided by Siena and Katherine

-Moving to the beat of the music with an Inside Flow session with Rebecca
-The relaxation ...we felt when we truly let go during the sound meditation with Malbert
-When we integrated breathing techniques to cultivate a stronger, stress-resilient mindset with Brian
-Embracing the sun and coming as one with a dynamic hip-opening yoga session led by Victor #thesweatlife See more

Published Date：9/23/2019 9:57:51 AM From：Facebook

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