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想知道自己的Arch有沒有進步?   



想知道自己的Arch有沒有進步?

1. 坐下並伸直雙腳及膝頭
2. Arch
3.伸直雙腳時,如果腳尖能夠掂到地面。恭喜你!你arch做得很好!... When to know when your foot arch has improved?
1. Sit down and make sure your knees and leg are straight.
2. Now, arch your foot.
3. If your toes touch the ground (while your leg is straight) then congratulations! You have officially mastered your foot arch! #Repetto #RepettoParis #RepettoHK #MyRepetto #Repettoballetwear #lifestyle #fashionista #hkig #hkg #hkballet #ballethk #hkballerina #ootd #ootdhk #fw19 See more