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【Stay Fun Stay Fit – PURE專業營養師分享健身小Tips!】 Stay Home一段時間是時候動起來做運動，   

【Stay Fun Stay Fit – PURE專業營養師分享健身小Tips!】 Stay Home一段時間是時候動起來做運動，但不時會遇到「樽頸位」，立即留意PURE專業營養師提供的小Tips，讓你輕鬆健身又能享受運動的樂趣！ 1. 培養喜歡的運動或飲食習慣才能持之以恆...

2. 不減少吸收碳水化合物兼做運動也能達到健身效果
3. 與導師一起訂立長遠健身計劃 探索PURE Nutrition 網上營養指導：
或立即登記網上營養指導：
立即到 PURE Nutrition了解更多實用的營養Tips和技巧！ Struggling with your fitness goal? Here are some expert nutrition tips from PURE’s qualified professional nutritionists/dietitians to support your wellness journey! And if you are looking for a personal, flexible and sustainable expert advice and programmes that work – and keep working: discover Online Nutrition Coaching by PURE Nutrition from the comfort of your own home, anywhere in the world. Discover Online Nutrition Coaching by PURE Nutrition:
OR Click here to register for Online Nutrition Coaching:
To see more practical nutrition tips and tricks, follow PURE Nutrition and be part of our community. #FILAHK #PUREFITNESS #FILAATHLETICS #STAYFUNSTAYFIT 展开