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鎂是人體必需的重要營養素, 我們需要鎂在細胞中產生及釋放能量供應身體所需。 但最大的好處是: 它可以消除大腦對壓力的本能反應,   

鎂是人體必需的重要營養素, 我們需要鎂在細胞中產生及釋放能量供應身體所需。 但最大的好處是: 它可以消除大腦對壓力的本能反應, 因而有助減少壓力荷爾蒙的產生。 ⁣

鎂涉及於我們每天300多項新陳代謝過程中。 這就是為什麼我們要確保體內要有足夠的供應。 但謹記要選擇天然植物性的補充品而非合成產品, 這樣你的身體才能相應吸收, 發揮其效用。⁣

Magnesium is a vital nutrient that your body needs to make and use energy in your cells. But the greatest thing is: it pulls the plug on your brain’s reflexive responses to stress, so you produce fewer stress hormones.⁣

Magnesium is involved in more than 300 daily metabolic processes in the body. That is why it makes sense to always ensure a good supply. But very important to invest in a plant-based version of this mineral since your body can use it better that synthetic ones. ⁠⁣
You can find our Calm A Lama plant-based magnesium and many other natural and certified organic food supplements in BEYORG's online store. ⁣

#Repost from 📝@ogaenics⁣⁣
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#Magnesium #AntiStress #Ogaenics #Supplements #Vegan #BEYORG #OrganicSkincare #OrganicBeauty 展开